I love quinoa, but sadly, I still cannot properly pronounce the word. Quinoa is a type of gluten-free seed grown from grain crop, but is more closely related to spinach and beetroots than actual grains or cereals.
Quinoa is often considered one of the healthiest foods. It's rich in protein, containing all 9 essential amino acids, and in fiber, containing twice as much fiber as other grains. Quinoa is also a good source of iron, magnesium, riboflavin (B2), and lysine, to aid in tissue growth and blood level controls. Furthermore, it has significant antioxidant and anti-inflammatory properties, making it an ideal alternative to regular grains.
Quinoa is often considered one of the healthiest foods. It's rich in protein, containing all 9 essential amino acids, and in fiber, containing twice as much fiber as other grains. Quinoa is also a good source of iron, magnesium, riboflavin (B2), and lysine, to aid in tissue growth and blood level controls. Furthermore, it has significant antioxidant and anti-inflammatory properties, making it an ideal alternative to regular grains.
This refreshing and bright Greek quinoa salad is perfect for a hot summer.
This quinoa pudding looks amazing!
A Thai chicken quinoa bowl would be a quick and healthy meal.
The best part of quinoa is that it works well with vegetables, meat, and fruit, like dried cherries.
I love the clean, colorful feeling of this black bean chopped quinoa salad.
Apricot, nut, and quinoa clusters are a great afternoon snack.
This roasted garlic salad of quinoa, tomatoes, and spinach is a quick and easy fix.
Quinoa can also be used in other types of food, like in this chicken burrito.
This salad is a fun combination of many different seeds.
Cajun quinoa crab cake. Need I say more?
There are so many different ways to incorporate quinoa into my diet that it's likely I may not be needing rice anytime soon. Enjoy!
Smile c:
~michelle
Smile c:
~michelle
